Healing through Joy!
with Daniela Kulik, RYT500
Certified Reiki Master
"To live is to dance, to dance is to live."
Let's dance! Let's have some fun! Let's shake it out! Let it go! Your presence is enthusiastically requested for a celebration of dance and life! This is a Chakra dance explosion. Seven energy centers provide the basis for this dance of yoga. Through fabulous world music, we feel the grounding force of the first earthen Chakra in our feet, legs, and tailbones. We spiral up through the senses to the sacrum and pelvis; our second Chakra, moving our hips and belly. We travel still further, experiencing the third center of power, strength and solar energy. In the center of the heart, we dance healing and loving kindness out to the world. We then blast into the fifth Chakra with sweaty intensity, streaming across the room with unbridled bliss. As we move into the upper Chakras (six and seven) we relax and find stillness in meditation. As we lay on our backs we feel the support of the earth beneath us. At the end, we sit still together in a sacred circle.
Daniela Kulik, RYT 500, received her Sivananda yoga training certification in 1994 while living in Austria (near Vienna) where she has enjoyed teaching yoga to various levels of adults and children. Daniela's yoga journey eventually brought her to the Blue Moon Yoga studio where she completed her 500-hour Classical Yoga certification through the YogaLife Institute of NH in May 2010. Daniela is also a Reiki Master, a certified Montessori teacher, has worked with preschool and kindergarten children in Austria and the United States for over 20 years and currently enjoys teaching German at a Waldorf School.