Balance and Enlightenment Through
the Five Branches of Yoga
with Dr. Robert Butera
Do you find peace and inspiration through yoga's physical poses, but find meditation extremely difficult? Do you struggle with chanting or prayer but love to journal and study the workings of the mind? Are you the type of person for whom helping others is a spiritual practice, but find it difficult to care for yourself? These are some of the different ways in which people are inspired and uplifted, as well as challenged and imbalanced, in relation to yoga's various practices.
In this workshop, Dr. Butera, founder of the YogaLife Institute of PA and author of The Pure Heart of Yoga, discusses the healing and transformative benefits of yoga while honoring the theory that we all have a unique path. The five branches of Yoga provide different ways to purify our being: Tantra (via the physical body), Raja (via stilling of the mind), Karma (via our actions or service to others), Bhakti (via devotion and the heart), and Jnana (via wisdom and study). Understanding the five branches of yoga is inspiring because we can discover the ways in which yoga works best for us, while attempting to bring balance to all five paths. To learn more about Dr. Butera and read two of his most recent articles in 'Yoga Therapy Today'.
workshop cost $35
For more information call 603.969.8968 or email
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