Ten Week Summer Meditation Course
Find freedom from stress through longevity of practice.
Learn how to:
- Create and maintain meditative discipline
- Cultivate skills for clarity and tranquility
- Find tools to understand the ego
- Face the issues that lie beneath the surface
- Release the past using gratitude and forgiveness
- Develop a healthy relationship to future goals
- Identify, understand and cope with daily emotion
Course Includes:
- 10 Weekly Group Classes Tuesdays 5:30-7pm with Julie Rost, ERYT 500
- 10 Weekly Email Lessons with Dr Robert Butera
- 10Weekly Video Lectures with Dr. Robert Butera
- 10Weeks of supplemental Yoga/Meditation Classes, Sundays 8:30-10:00am
with Brian Serven, RYT 500
Program highlights from Dr. Butera:
$275 pre-registered, $295 (After June 17th)
For participants in the YLI Yoga Teacher Trainings programs: $200
(Scholarship money often available)
To register by mail (to arrive on or before June 17) send to:
Blue Moon Yoga, 8 Clifford Street, Exeter, NH 03833
For more information, email This e-mail address is being protected from spambots. You need JavaScript enabled to view it.